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Fitness

Runner Keely Hodgkinson in Two-Piece Workout Gear is “Working Early, Because I’m an Athlete”

Keely Hodgkinson is one of the world's top runners, making waves with her success and dedication. Known for her silver medal win at the 2020 Tokyo Olympics and a...

13 Best Cross Training Shoes of 2024, Tested by Trainers

We receive free products and receive commissions through our links. See disclosures page. Sure, the best gym bags can be curated and tailored to fit a specific training discipline, but having...

12 Best Pre-Workouts of 2024, Tested and R.D.-Approved

We receive free products and receive commissions through our links. See disclosures page. One of the most popular supplements on the market, pre-workouts often increase energy, blood flow, endurance, power,...

Can Your Period Increase the Risk of Sports Injuries?

With both professional and college women's sports gaining more attention, there's never been a better time to talk about how training can impact women differently.Some injuries can be a...

M5 Triathlon Partners with ‘Humango AI’ for Smarter Athlete Training

In a strategic partnership aimed at elevating athlete performance, Australian-based M5 Triathlon has teamed up with Humango AI, an innovative platform offering custom AI-powered training solutions. This collaboration will...

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