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EōS Fitness Raises $100K for Challenged Athletes Foundation

EōS  Fitness presented a check for $110,000 to the Challenged Athletes Foundation for inclusive and active lifestyles. The donation follows joint fundraising efforts to advance CAF’s mission to provide individuals...

CrossFitter Turned Ironman Endurance Athlete Shares His ‘Hell Week’ Workout Regime

MH Squad coach, CrossFitter, powerlifter and all around good guy Scott Britton is known for his incredible strength, jaw-dropping fitness, and unwavering kindness through the worldwide charity fitness competition...

Fitness instructor, friends, save man’s life at Novi Athletic Club

Chuck Ross poses for a picture with his wife, Cathy, and fitness coordinator Kim Taylor-Papp, right, who saved his life when he suffered a heart-attack Oct. 17 at the...

(PDF) Ain’t Just Imagination! Effects of Motor Imagery Training on Strength and Power Performance of Athletes during Detraining

PDF | Purpose: To investigate the effects of motor imagery (MI) training on strength and power performances of professional athletes during a period of... | Find, read and cite...

Balancing Strength and Speed During the Training of Elite Sprinters

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, UT Track Strength Coach, discussed this...

5 Signs You Might Not Be Eating Enough to Train Properly

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