In recent years, Velocity Based Training (VBT) has revolutionized strength training, offering a sophisticated method to enhance athletic performance. At the heart of this advancement is the precise measurement...
Celebrity fitness trainer Jillian Michaels didn't mince words while grilling Democrats for attacking Rep. Seth Moulton, D-Mass., after he spoke out against the far-left's stance on trans athletes...
OKKULO, the team behind new methods of improving athlete performance via exposure to specialized lighting conditions, has demonstrated a 72% improvement in anticipation times, and an 18.8% reduction in...
Desi Johnson is getting her body ready to perform – in her workout gear. In a new social media post the bobsledding babe shows off her strong body in...
Hayley Murillo, a CrossFit athlete, is dedicated to staying fit and inspiring others through her active lifestyle. Alongside her family, she shares engaging workout content on social media, including...
Kristine Andali is a CrossFit athlete, posting about her passion for fitness, nutrition, having a healthy mindset, and her one on one coaching business. "Have you ever tried dedicating...
