Cardio training at 3am. High protein breakfasts before sunrise. Testing your body's physical and mental limits.This is a typical day for professional Muslim athletes fasting during Ramadan.Ramadan is a...
TBH, there's not much a great pair of leggings can't do. From hitting the gym to running errands, they've become a go-to wardrobe staple. But it's important not to...
Portuguese professional football player Cristiano Ronaldo announced the launch of Erakulis, a wellness app that offers fitness, nutrition and mental health services.
The athlete founded the company to provide holistic...
While many gyms and health and fitness centers take your money and aren’t particularly concerned with whether you reach your goals, Kyle Stover and Jennifer Lung are providing a...
Founded in 2017, BFT takes a sports-science approach to group fitness. The brand has already opened 290 studios and is just getting started
Boutique fitness is more popular than...
