MIAMI (WSVN) - The Magic City became the fitness and strength capital of the world this weekend.The 12th TYR Wodapalooza, the world’s largest outdoor fitness festival, is underway at...
Between butt-lifting shorts, sparkly weightlifting belts, and lifting straps, TikTok may think you need all sorts of special clothing and equipment to hit the weights. But if you’re...
Fact of the day: creatine is one of the most-researched fitness supplements on the market. And practically all of that research is positive: after an analysis of several existing...
by: Krista Witiak, Content Sponsored by D1 Training Colorado Springs
Posted: Jan 24, 2024 / 11:43 AM MST
Updated: Jan 24, 2024 / 02:02 PM MST
(SPONSORED) — Backed by decades of...
Wearing the wrong sneaker for the wrong type of exercise can compromise your performance and potentially lead to injury. With that being said, think twice before throwing on a...