The NFL’s first official academy, based at England’s Loughborough University, is becoming a powerhouse that is sending more and more athletes to Division I colleges in the United States....
"Strength training" is a complicated idea, especially for endurance athletes. While there's a specific clinical definition of "strength" - it's the maximum (singular effort) amount of force that you...
New York, New York--(Newsfile Corp. - January 11, 2024) - The Other Side Fitness (TOS), a revolutionary fitness app, is making waves and transcending the traditional fitness narrative. Founded...
Most Versatile Home Gym GiftBowflex SelectTech 552 Adjustable DumbbellsMost Versatile Home Gym GiftBowflex SelectTech 552 Adjustable DumbbellsGreat home gym gear needs to be versatile as you only have so...
Most Ontario coaches aren't properly trained to instruct young athletes and handle critical issues like concussion protocols, youth mental health and athlete development, says a new report examining the overall landscape...
