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Fitness

The One (or two) Exercises to do When You Don’t Have Time to Workout

It can be tough being a student-athlete. Everyone says school comes first, but let’s be honest: being an athlete first can sometimes be more tempting and even more demanding....

Thorns, WNBA Portland to build first $150 million dual-sport women’s training center

The Portland Thorns and the WNBA’s Portland expansion team already share an owner. Next year, they will share the first-ever dual sports performance center, too.RAJ Sports, the sports investment...

4 Moves to Help You PR

If your goal is to get faster, then you’re probably focused on nailing all of the speed workouts (intervals, tempo runs, and hill sprints) scheduled on your calendar. While...

Vulcan Strength Launches Revolutionary Strength Training

Vulcan Strength, a pioneering leader...

D1 Training Acquires Chicago Fitness Chain, Adds Former F45 Exec

By acquiring Strive Village, the fast-growing D1 is looking to build up its adult personal training business D1 Training has acquired Strive Village, a chain of private training facilities...

New Portland Training Facility To Host Two Professional Women’s Sports Franchises

The Portland Thorns of the NWSL will soon get a new training center. And in a first-of-its-kind design, the team will share it with the WNBA expansion franchise awarded...

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