In 2023-24, Gabriel Jesus has only missed six Premier League games through injury. It has felt like more.He has made 24 league appearances, starting 17 times. But in only...
There’s a line at the end of The Shawshank Redemption that is pretty integral to Andy Dufresne’s escape from prison. He’s nicked the warden’s mirror-polished dress shoes, hoping to...
Men’s 109kg - Ruslan Nurudinov (Uzbekistan)
Rio 2016 Olympic gold medallist and defending world champion Ruslan Nurudinov is a favourite to top the four-man competition in the 109kg.
After winning his...
A kettlebell is a weight made of cast iron shaped like a ball with a handle. Commercial kettlebells are offered in capacities that vary from 3 pounds to 100 pounds (or...
Imagine your body as a Ferrari, with your nervous system as the intricate electrical system controlling every move, every breath, and every heartbeat. Just like the Ferrari depends on...
Israetel believes tracking training volume can help bodybuilders boost hypertrophy. Last updated on March 29th, 2024
On March 28, 2024, the reigning World’s Strongest Man (WSM) and Arnold Strongman...
