Fitness

It's usually pretty obvious when your body is begging for a rest day but with a lot of mixed messages about what that day actually looks like (AKA...

https://www.youtube.com/watch?v=aivhNAexiE4   Growing up both playing sports and creating art, Steven Bridges learned that artists...

Dates: June 1 – Aug 30 Cost: $1,250 Biathlon: $500 add on Housing: Availability and pricing determined upon request Coaching Staff:  Paul Smith (NYSEF Cross Country Head Coach) Maddie Phaneuf (NYSEF Biathlon Head Coach) Introduction: For the...

Life Time Athletic Resorts — formerly known as Life Time Fitness — has received the endorsement of the Naperville Planning and Zoning Commission for a new health club it...

Former two-time unified world boxing heavyweight champion, Anthony Joshua is back on the comeback trail with a string of three wins since losing his titles to Oleksandr Usyk in...

LAURYN DAVEY has shown off her incredible body as she works on her fitness.The athletics star is hoping to make it to the Paris Olympics and has been getting...