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Fitness

Optimize Your Rest for Peak Performance

It's usually pretty obvious when your body is begging for a rest day but with a lot of mixed messages about what that day actually looks like (AKA...

MSU explores how intersection of arts and sports shapes history, creates community | MSUToday

https://www.youtube.com/watch?v=aivhNAexiE4   Growing up both playing sports and creating art, Steven Bridges learned that artists...

NYSEF Summer Collegiate Training Program   – FasterSkier.com

Dates: June 1 – Aug 30 Cost: $1,250 Biathlon: $500 add on Housing: Availability and pricing determined upon request Coaching Staff:  Paul Smith (NYSEF Cross Country Head Coach) Maddie Phaneuf (NYSEF Biathlon Head Coach) Introduction: For the...

Plans for a Life Time Athletic Resort unanimously pass Naperville planning commission – Chicago Tribune

Life Time Athletic Resorts — formerly known as Life Time Fitness — has received the endorsement of the Naperville Planning and Zoning Commission for a new health club it...

5 Ways Anthony Joshua is Training to Knock Out Francis Ngannou

Former two-time unified world boxing heavyweight champion, Anthony Joshua is back on the comeback trail with a string of three wins since losing his titles to Oleksandr Usyk in...

Glamorous British athlete Lauryn Davey shows off her incredible figure as she works on her fitness for new season

LAURYN DAVEY has shown off her incredible body as she works on her fitness.The athletics star is hoping to make it to the Paris Olympics and has been getting...

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