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Fitness

Why Placentia-Yorba Linda Unified is embracing a new athletics-based school program – Orange County Register

An Orange County school district is set to launch a new program next year aimed at providing student-athletes with an alternative approach to training and education.Starting next school year,...

Kalamazoo Athlete Training Facility To Have Grand Opening In June

Working out and staying fit is one of the longest past times of all time but is also one of the most important and few past times that has...

Run stronger by doing these stability exercises for runners

Small but mighty, stability exercises make a real difference for even world-class athletes like Konstanze Klosterhalfen. Here she explains which exercises help her perform while running. Source link

Peak performance: the fitness secrets of F1 drivers

F1 drivers are some of the fittest athletes on the planet. But how do they stay at the top of their powers in a physically exhausting sport and the...

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