17.5 C
Los Angeles

Fitness

Inside the Mid-Prairie Strength Program

By Pete Cavanagh, Mid-Prairie AD WELLMAN I was recently watching a JV basketball game at Mid-Prairie when I heard an opposing fan ask one of our parents, “What do they feed...

Olympic Weightlifting | Paris 2024 Olympics

Weightlifting featured at the first modern Olympic Games held in Athens in 1896. Excluded from the Olympic programme for a few editions of the Games (1900, 1908 and 1912),...

Taylor Swift’s Personal Fitness Trainer Shares Her Workout Secrets

Taylor Swift really is the man when it comes to working out. In fact, her personal trainer Kirk Myers believes that "some people would probably throw up or have to lay down on...

3 Experts Share the Best Weight Training Methods for Baseball Players

It’s that time of year again when the sound of leather hitting wood and leather on leather while playing catch rings out. Spring training for baseball players is just...

D1 Training introduces premier athletic-based fitness concept to Roseville

We attempted to send a notification to your email address but we were unable to verify that you provided a...

Subscribe to our news

━ popular

Caitlin Clark: Athlete of the Year 2024

Few jobs require less physical exertion than rebounding for Caitlin Clark. On an early-November morning in downtown Indianapolis, Clark, the two-time college national player...

2024 Sports360AZ All-Academic Fall Teams

For 13 years, Sports360AZ has been committed to acknowledging the best and brightest student athletes in Arizona. We are excited once again to introduce...

Bronny James discusses the challenge of dealing with his mental health following cardiac scare

ORLANDO, Fla. -- The final buzzer sounded Saturday, the South Bay Lakers had won a game and Bronny James seemed completely at ease.Big smile....

ENC health experts are reminding parents of proper toy safety this Christmas season

GREENVILLE, N.C. (WITN) - With Christmas just around the corner and many still shopping for their loved ones and littles ones, it’s important to...