Fitness

Ruben Amorim is facing a midfield dilemma with Kobbie Mainoo, Manuel Ugarte and Toby Collyer all suffering injuries in training this week.The Manchester United head coach revealed his squad...

File photo of Yashtika Acharya© X/Twitter A Junior National Games gold medallist power-lifter died in Rajasthan's Bikaner district, police said on Wednesday, after a 270kg rod fell on her neck during practice....

Paolini to Wear Amazfit Smart Wearables to Enhance Performance and Recovery.Amazfit logo to appear on Paolini's on-court apparel. MILPITAS, Calif.--BUSINESS...

Although Green Mountain Community Fitness leaders had planned to discuss the upcoming 2025 Crossfit Open competition during their Jan. 10 meeting,...

Karla Maganto Parisotto was feeling uninspired with her regular exercise routine, when she saw a concept on social media that sparked her interest."I was feeling really unmotivated, really flat,...

1 Introduction Resistance training is often used to improve athletic performance in athletes and health conditions in the general population (1–4). It is useful for muscle hypertrophy, muscle strengthening, and...