Authors: Dr. Mark Chen1, Dr. Andrew Richardson2
1School of Health and Life Sciences, Teesside University, UK (corresponding author)2Population and Health Sciences Unit, Newcastle University UK
Corresponding Author:
Corresponding Author: Mark ChenCampus Heart,...
If strength training is the meat and potatoes of your exercise routine, mobility exercises are your “micronutrients”. The right mobility work can help preserve bodily function, stave off injury,...
As Women’s Hockey Gains Momentum, Nick Westcott Researched the Impact Resistance Training has on Game Day Performance with Ravens Varsity Players
By Ellen Tsaprailis
Nick Westcott is the first researcher to...
You might associate toe spacers more with pedicures at the salon, not lifting heavy at your home gym. But you’re only meant to wear the thin separators at the...
May 21, 2024
Contact:Nathan AamodtSanford Health Media Relations(701) 200-6080/nathan.aamodt@sanfordhealth.org
FARGO, N.D. – Sanford Sports Performance in Fargo is officially in its new home.
Sanford Sports Performance is officially operating at the Fargo...
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The 2024 Summer Olympics will be held from July 26 to August 11. The main events will take place in Paris, but competitions will also happen in 16...