Huntington Health to Host Senior Care Seminar on Injury Prevention – Pasadena Weekendr
Huntington Health’s Senior Care Network will be holding a free educational seminar titled Avoiding Injury As You Age on Wednesday, April 24 at 12:30 p.m. via Zoom....
A 2024 Guide – Forbes Health
Creatine may have several benefits, but it’s important to note that most studies regarding creatine’s efficacy and safety pertain to a specific type called creatine monohydrate. Supplements that contain...
Athlete’s Village at the Paris Olympics Won’t Have Air Conditioning
During the summer, Paris—a city known for sparse air conditioning—can become extremely hot. With thousands of Olympic athletes set to hit the city this summer in late July and...
New athletic training center in Dauphin County to hold grand opening
New athletic training center in Dauphin County invites public to grand opening
Updated: 7:18 PM EST Feb 22, 2024
A new athletic training center in Dauphin County is inviting the public...
Strength Training Improves Running Economy, Research Says
Researchers examined studies that looked at the benefits of strength training for running performance—particularly running economy—and found it does improve efficiency.Comparing heavy weights and low reps, light weights and...
