15 Best Protein Powders 2024, Tested by Men’s Health
What is Protein Powder and What Does It Do?Protein powder is essentially powdered and concentrated food. Typically derived from either dairy or plant protein, the main benefit of powdered...
Mood management linked to quicker physical recovery following injury, says sports psychologist
In short: Sports psychologists say better mood can improve the body's ability to heal from physical injuries.Keen water skier Joel Legg credits strengthened mental health for his speedy rehabilitation after a motorcycle accident.What's...
He trained athletes in Louisiana for years and now he’s opening a private gym in eastern Idaho
RIGBY – A shoulder injury more than 30 years ago ruined Keith Director’s chances of playing professional baseball. After working with athletes and trainers in a boxing gym...
The Best Gym Shoes for Every Type of Workout
Yes, you should have gym shoes for after the gym. We appreciate the intuitive and comfortable fit of these rubber shoes, and the raised nodes along the footbed are...
