USMNT captain Tyler Adams steps up recovery from hamstring injury
USMNT captain Tyler Adams played for Bournemouth’s development squad on Tuesday as he steps up his recovery from his hamstring injury.The 25-year-old midfielder has missed the majority of the...
Former D1 Athlete Launches Groundbreaking Fitness App, The Other Side Fitness (TOS), to Inspire Aspiring Young Athletes
New York, New York--(Newsfile Corp. - January 11, 2024) - The Other Side Fitness (TOS), a revolutionary fitness app, is making waves and transcending the traditional fitness narrative. Founded...
75 Best Fitness Gifts 2023
Most Versatile Home Gym GiftBowflex SelectTech 552 Adjustable DumbbellsMost Versatile Home Gym GiftBowflex SelectTech 552 Adjustable DumbbellsGreat home gym gear needs to be versatile as you only have so...
10 Facts About Running and Injury Prevention
The weather is prime, your shoes are comfortable, and you've just had the perfect breakfast. Time for a run! Running is fantastic cardiovascular exercise and...
Can postbiotics improve athletic performance and recovery?
A recent systematic review published in Nutrients describes the utility of postbiotics in improving exercise performance and...
