Joseph Janosky, DrPHc, MSc, PT, ATC – Director, Injury Prevention Programs
Joe is the Director of...
Patrick Willis Shares How he Got Himself Ready for His Super Bowl Moment
In earning seven Pro Bowl nods and five First-Team All-Pro honors in eight seasons, many were surprised when Patrick Willis called it a career at the age of 30...
Best Resistance Bands 2024 – Forbes Vetted
Best Resistance Bands Overall: The Harambe SystemBest Budget Resistance Bands: Pro-Tec Athletics Resistance BandsBest Loop Resistance Bands: Serious Steel Resistance BandsBest Tube Resistance Bands: Rogue Fitness Tube BandsBest Power...
How to fuel your race
If you're one of the many people preparing to tackle 26.2 miles this spring, you've probably been thinking about how you're going to fuel your race. During your long...
How Women Pro Runners Build Strength
When writer, runner, and group fitness instructor Haley Shapley prepared to climb Mount Rainier several years ago, she focused primarily on endurance training. She made it to the top,...
Nutrition Brand Science in Sport Supports Endurance Enthusiasts
Science in Sport (SiS), the world’s leading performance nutrition brand, has unveiled its new brand platform, ‘You can’t beat science’, in a campaign developed in partnership with M&C Saatchi....
