Celebrity trainer Jillian Michaels reveals ‘irrefutable’ reason why trans athletes should be banned from competing against biological girls
Celebrity fitness trainer Jillian Michaels revealed one 'irrefutable' reason why transgender athletes should be prohibited from competing with biological girls.The well-known health expert, who first made a name for herself...
Smith+Nephew announces new evidence supporting ALLEVYN LIFE Foam Dressing’s role in pressure injury prevention
Smith+Nephew (NYSE:SNN; LSE:SN), the global medical technology company is pleased to announce exciting data for its ALLEVYN LIFE Dressing in a recent study by Professor Amit Gefen and his...
Taylor Swift’s Trainer Reveals the Pro Athlete-Level Workout Behind Her Concert Stamina
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Have you ever wondered how Taylor Swift delivers captivating three-hour performances night after...
The science behind Zone 2 training for athletes
If you're a cycling nerd like me, or perhaps into running or other endurance sports, you've probably come across the concept of Zone 2 training.The idea has exploded in...
Monthly webinar – Nutrition and clean sport
Many factors contribute to success in sport, and nutrition is a key component. This session, led by muaythai world champion, holistic nutrition expert and ITA Education Ambassador Janice Lyn,...
