Glen Ellyn mother honors daughter’s memory with mental health resources to help struggle – Shaw Local
The message to Stefania Rahn when she was enduring a panic attack as part of her ongoing battle with anxiety, depression and crippling phobias was often an overly simplistic...
Karl Lindholm: Panthers’ athletic success secret is a ‘wellness guru’
Here’s the setting: The cavernous Virtue Field House at Middlebury College, 10 a.m. on a quiet Sunday morning early in the fall, the football season. Some 40 to 50...
What should be on your plate? Study reveals high school athletes lack essential nutrition knowledge
High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these classes teach students anything about another critical component of...
Mental Health Employees Make Care Bags For Homeless | News, Sports, Jobs
Amy Noble and Eddie Paluch with the Dunkirk Police Department are pictured with care bags assembled for the homeless. <!-- SHOW ARTICLE
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Staff from the Chautauqua County Department of...
Five-Time Olympic Medalist Gabby Thomas Joins Amazfit as Athlete Ambassador
Amazfit becomes Thomas’ first Smartwatch Partner MILPITAS, Calif., February 13, 2025--(BUSINESS WIRE)--Amazfit, a leading global smart wearables...
Comparison of the effects of three different resistance training methods on muscle fatigue in healthy untrained men
1 Introduction
Resistance training is often used to improve athletic performance in athletes and health conditions in the general population (1–4). It is useful for muscle hypertrophy, muscle strengthening, and...
