The Art and Science of Fitness | The joy of being an amateur athlete
Do you remember a time when you watched professional sports such as the Premier League or the IPL and compared your age to the elite players? For most...
Why protein isn’t the only nutrient fitness enthusiasts should focus on
The requirement for protein does increase with the volume and intensity of exercise and training. The International Society of Sports Nutrition (ISSN) suggests a daily intake of 1.4–2g of...
Northwestern’s Argentieri, Johnson promote mental health awareness for student-athletes
In June 2023, Hannah Johnson logged into Instagram and created a new account.
The...
After Grayson Murray called out the PGA Tour in 2021, commissioner Jay Monahan had lengthy talks about mental health with him
FORT WORTH, Texas — After Grayson Murray called out the PGA Tour via social media in 2021, saying he hadn’t been given enough support through bouts with alcoholism and...
Grayson Murray shared brave mental health message before tragic death aged 30
Two-time PGA Tour winner Grayson Murray previously opened up about his struggles with depression, anxiety and alcoholism prior to his tragic passing at 30 years old.
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Former sports reporter looks to end stigma of mental health one podcast at a time
Columbus News, Weather and Sports
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