The 6 Best Protein Powders of 2024
Protein, it seems, is the crown jewel of the macronutrients these days (sorry, fat and carbs!) and with good reason: This essential macronutrient is responsible for muscle growth...
Author and nationally recognized expert on dietetics and wellness received 2024 Bell Tower of Fame Award
Susan (Susie) Kundrat, a registered dietitian nutritionist and wellness expert, the author of Eat Move Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness, and the founder...
Injury prevention at Bluffton Family Y
As part of their new injury prevention program, the Bluffton Family YMCA will be providing a free injury assessment from 1-3 p.m. on June 5. To register, call (419) 358-4150.
While the main goal...
Injuries Will Keep Prominent Runners From Olympics This Summer
With the 2024 U.S. Olympic Trials set for June 21-30, several prominent American track and field athletes have announced they will miss time this summer with injuries.Joe KleckerJoe Klecker...
French reflects on mental health in golf
Golf writer and creator of Monday Q Info Ryan French joins Golf Today to discuss mental health in golf, particularly addressing Grayson Murray's passing and ways we can help...
