Best pre-workout supplements, per a personal trainer
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Going for the gains this summer? It doesn’t come without a price.
If...
High Performance Center: Jacqueline Danielle Fryer
Jacquelin Danielle (J.D.) Fryer, RD, CSCS, is the Performance Dietitian Nutritionist at Banner Sports Medicine High Performance Center. She specializes in optimizing the performance of athletes of all ages,...
FLIGHTSCOPE PARTNERS WITH ANDREWS RESEARCH AND EDUCATION FOUNDATION TO ENHANCE GOLFER PERFORMANCE AND REDUCE INJURY RISK
ORLANDO, FL – FlightScope, the global leader and pioneer in tracking and analyzing sports performance data, is pleased to announce a new partnership with the esteemed Andrews Research &...
Starting the Conversation: Men’s Mental Health Awareness Month
Did you know that June is Men's Mental Health Awareness Month? It's starting to be discussed more, but conversation about it needs to increase. Talking about it is important,...
What are the benefits of jumping, hopping, and lifting?
We couldn’t agree more with athletics coach and author Ayesha Billimoria who recently highlighted the importance of strength and endurance training — with movements like jumping, hopping, and lifting...
A comparative study of 8-week complex training and resistance training on athletic performance of amateur futsal players
1 IntroductionFutsal is a multiple-sprint sport, with high-intensity movements dominating the majority of the game (Barbero-Alvarez et al., 2008; Dogramaci et al., 2011). The movement patterns and physical demands...
