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In the run up to his much-anticipated heavyweight bout in Saudi Arabia on May 18, Tyson Fury has dropped a serious amount of weight and released some pretty impressive...

You can't expect to turn up to every workout feeling 100%. Sometimes, you'll go to the gym feeling tired, lethargic and unmotivated, and if that sounds familiar, finding the...

Electrolytes charge up your muscles—literally. They’re minerals—sodium, potassium, calcium, chloride, phosphate and bicarbonate—that every cell relies on to function well. "Electrolytes help generate and transmit electrical impulses across...

Sports Nutrition MarketThe escalated aggregate...

Using algorithms to analyze and dictate your workouts is nothing new in the world of fitness apps. While my regular Fitbod workouts have been compiling all sorts of fun...