Mental health in people who played youth sports
OHIO — A new study from researchers at The Ohio State University shows that adults who continuously played organized sports when they were younger have better mental health, specifically...
The importance of mental health among Olympic athletes
The importance of mental health among Olympic athletes - CBS Minnesota
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Types and causes of sports injuries: What every athlete should know
In the field of athletics, which includes a variety of sports including sprinting, leaping, and throwing competitions, competitors push the boundaries of their physical capabilities to reach optimal performance....
Olympic Strength, Mobility and Athletic Skill
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram!When you think “athlete,” images of Olympians conquering...
From training to recovery: Expert tips on nutrition for athletes | Health
Peak athletic performance and effective recovery depend heavily on a well-planned nutritional strategy where balancing carbohydrates, proteins and fats is essential to meet energy needs and support...
WHAT AND WHEN TO EAT ON GAME DAY • SoccerToday
Nutrition Advice for Youth Soccer Players — Have a Nutrition Plan in Place
Preparing for a soccer tournament and peak performance on the field requires fueling your body properly. Players,...
