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Ready to race? Don't fall for these common HYROX mistakes

HYROX races can be brutal - especially when you're unprepared. We asked pro fitness athletes how to avoid common pitfalls at the indoor fitness competition. Source link

How Should I Strength Train During Tri Season? – Triathlete

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Proper preparation key when it comes to fall athletics

You have to walk before you can run.When it comes to preparing for fall sports, a physician with Meritus Sports Medicine suggests young athletes run before they practice.“Before the...

Four winners crowned in the third annual Grosse Pointe News Athlete of the Year contest

16980 Kercheval Pl • McCourt Building • Grosse Pointe, MI 48230 • 313.882.6900 • Office Hours: Monday-Friday 9am-5pm<br>Sean Cotton, Owner • Anne Gryzenia, Publisher •...

Hong Kong weightlifting bosses accused of defying Olympic chiefs over athlete cash row

It banned the pair from competing both locally and internationally, but found itself in deep trouble after former chairwoman Dr Josephine Ip Wing-yuk twice referred to Hong Kong as...

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Navy SEAL whose workout hospitalized athletes lacked expertise, report finds

The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness. The workout, conducted...

Packers honored with 2024 NFL Athletic Training Staff of the Year

GREEN BAY – For the second time in less than 15 years and third time in just over 30 years, the Packers...

CDC employees concerned about impacts as thousands of job cuts begin

ATLANTA, Ga. (Atlanta News First) - Thousands of layoffs are beginning at U.S. health agencies, including the Atlanta-based Centers for Disease Control and Prevention...