PV Sindhu’s guide to protein: What the Olympic shuttler eats, why it matters, and myth-busting
Protein is sometimes referred to as an athlete’s best friend, for good reason, since it plays a key role in muscle recovery, endurance, and overall strength. For...
Applied Nutrition announces major new partnership with boxer Daniel Dubois
Liverpool-based sports nutrition, health, and wellness brand Applied Nutrition has signed Daniel Dubois as its newest ambassador.
The two-year partnership deal will see the IBF heavyweight world champion incorporate Applied’s...
Naomi Osaka Champions Mental Health Dialogue in Tennis World
Naomi Osaka, the renowned tennis player, has made a significant impact by candidly expressing her struggles with mental health. She was among the earliest tennis professionals to speak out...
Harlan's Marcus Saa voted Express-News Athlete of the Week
Saa scored the game-winner in a 1-0 win over O'Connor, helping the Hawks strengthen their...
Source link
The effects of training intervention on the prevention of knee joint injuries: a systematic review and meta-analysis
IntroductionLower extremity injuries are highly prevalent among young athletes, with female athletes often facing a 2–8 times higher non-contact anterior cruciate ligament (ACL) injury rate compared to male athletes...
