Coach's Guide to Nutrition: Breakfast | Michigan High School Athletic Association
Skipping breakfast may be impacting student-athletes at practice and in games. Encourage them to plan ahead – grab something on the way out the door or a breakfast at...
IU studying ‘subconcussions’ to preserve safety, fun in youth sports: IU News
A soccer ball is sent flying across an open gym toward a volunteer. Photo by...
Nutritionists And Dieticians That Have Worked With Pro Athletes Are Sharing The Breakfasts They’d Recommend For The Average Person
The Olympics are here, and as we watch super humans (aka professional athletes) perform impressive physical feats, you may wonder what exactly they eat to be able to do...
Chinese ship destroyed Baltic pipeline, Eileen Gu’s link to French athlete: 7 highlights
China’s Olympic champion skier Eileen Gu is facing criticism online after videos emerged of her dancing intimately with a French swimmer accused of disrespecting a Chinese sports coach.
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Why athletes must avoid both overhydration and dehydration
Athletes need to balance hydration carefully, as both overhydration and dehydration can impair performance. Excessive water intake during intense exercise can lead to delayed gastric emptying, bloating, and nausea,...
Student-athletes and the struggle with mental health
ALEXANDRIA, La. (KALB) - For a student-athlete, their sport consumes their entire life. However, all of the touchdowns and glory can come crashing down when an unexpected injury occurs,...
