10km Training Tips, From A Top Athlete
Are you on the hunt for 10km training tips that'll help you chip down your time? It's one of the most popular race distances right now, but pacing yourself...
4 Best Fitness Trackers to Consider for Athletes
The hot summer days are gone and the cool days of autumn are here with us. Today, same as many people, I feel the urge to level up my...
John McGinn fears football demands are getting out of hand, mental health in danger
Aston Villa captain John McGinn has spoken out about the alarming mental health risks faced by top-level footballers due to an increasingly congested fixture list. Having played an impressive...
Is it safe to use caffeine as an athletic performance enhancer? – Deseret News
Editor’s note: Yesterday, Deseret News looked at potential benefits and harms of caffeine in a caffeine-saturated world. Today, we look at how athletes use the drug to enhance performance.It’s...
