The physical and dietary routine of an elite athlete
There is no doubt that physical preparation and an adequate diet are essential for the performance of an elite athlete. Proper training not only improves strength, endurance and agility,...
Hauppauge Students Play It Safe During Teddy Bear Clinic
HAUPPAUGE, NY — Representatives from Stony Brook Children’s Hospital visited classes at Forest Brook Elementary in the Hauppauge School District for an important lesson on safety and injury prevention,...
CrossFit Athlete Becca Voigt Miller in Two-Piece Workout Gear Shares “Community Workouts”
Becca Voigt Miller is demonstrating her passion and dedication to fitness in a recent Instagram post. The accomplished CrossFit athlete shared a video from a group workout session, completing...
