Unleash your athletic ability at Vertical Gyms and Pro 3 Fitness
Vertical Gyms, in partnership with Pro 3 Fitness, is a state of the art gym where youth athletes can unleash their athletic potential ranging from basketball to pickle-ball, volleyball...
10 Adductor Exercises to Add to Your Workout to Strengthen Your Inner Thighs
For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body players—like the glutes, quads, and calves—the inner thighs are typically not top of mind...
Program Provides Free Helmets to Third Graders | MyCentralOregon.com
This spring more than 2,000 third graders throughout Central Oregon will learn about brain injury prevention and helmet safety through the Train Your Brain program taught by local athletic trainers,...
College athletes push for more conversations about mental health, but are coaches listening?
PHOENIX – For Lexi Guerin, a senior defender on Arizona State’s women’s lacrosse team, mental health struggles once consumed her life, dragging her through periods of deep depression and...
13WMAZ Athlete of the Week | Campbell McIntyre excels in soccer and academics
Stratford junior Campbell McIntyre excels in soccer and academics, scoring goals on the pitch while managing to maintain a GPA above 4.0.
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TSU integrates athlete training with Apple Watch in groundbreaking research
by Emmanuel Freeman
As the sun rises over the Tennessee State University track, a trio of standout athletes (Kaitlyn Cook, Caleb Joshway, and Devin Jones) lace up their shoes for...
