CrossFit Athlete Kristi O’Connell in Two-Piece Workout Gear Shares “Quiet Grind” Workout
Kristi O'Connell has built an impressive career as a CrossFit athlete, sharing her training journey with fans. Recently, she posted a series of her favorite workouts on Instagram, showing...
IOC’s blueprint for major sports events
Put together by the IOC Medical and Scientific Department in collaboration with the IOC Mental Health Working Group and the input of International Sports Federations (IFs), the guidelines are...
Mercy injury prevention specialist discusses how to have a safe Halloween for kids with allergies
SPRINGFIELD, Mo. (KY3) - Halloween can be fun, but for kids with allergies, it can be dangerous if you aren‘t careful. Injury Prevention Specialist with Mercy Leigha McKinney says...
Fit kids have better mental and physical health. What’s the best way to get them active?
The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety.Now, emerging research highlights its rising importance for children’s wellbeing. Staying active could be...
In Pursuit of 12th NCAA Title, Geno Auriemma Revisits Key Injury Prevention Strategy
Though the UConn Huskies made it to the Final Four last season, they ultimately faced a challenge that had little to do with skill or strategy. When they fell...
Safety tips for Trick-or-Treat 2024
CEDAR RAPIDS, Iowa (KCRG) - Each year, Halloween brings a fun night of costumes and candy.But health officials said with all the toil and trouble -- that fun can...
