UTHealth study could set new standards for treating acromioclavicular joint injuries in athletes
A new UTHealth Houston study focused on finding the best surgical technique for reconstruction of the acromioclavicular...
How Elite Athletes Recover From Achilles Injuries
There was a ton of exciting action on the competition floor at the 2024 Rogue Invitational in Aberdeen, Scotland.
As is often the case at elite athletic events, though, a...
Winter Safety and Injury Prevention | Johns Hopkins
As winter approaches in the Northern Hemisphere, we brace for colder weather and shorter days that have more people spending time indoors. And while for many the season brings...
The Top 9 Healthiest Nuts to Eat for Health Benefits
1PistachiosMacadamia nuts are high in calories, several nutrients, and beneficial plant compounds, making them a satisfying, hunger-busting snack. They’re also higher in fat than many other nuts on this...
Off-Season Diet Advice for Triathletes
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