SPRINGFIELD, Mo. (KY3) - Buying toys for kids is fun, especially at Christmas, but buying safe toys is crucial.Leigha McKinney, Mercy’s injury prevention specialist, says the first thing you...
Fitness + Recovery = Performance. This is the mantra to follow when embarking on a training journey. It’s essential to train hard, train smart, and recover smart. In recent...
Initiative seeks to show how lemons and grapefruit can help improve sports performance
Ailimpo is highlighting the benefits of regular lemon and grapefruit consumption to maintain an active lifestyle as...
Clement Coetzee/peopleimages.com/AdobeStock“So, I hear you broke a bone or 2 in your foot. Is that right?”“Well, it’s actually my third. I guess I’ve been training a little too much.”“Oh...
As the head athletic trainer for the Griffins, Austin Frank welcomes the challenge of keeping the team healthy and in a position to achieve peak performance.Story and photo by...
The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
ATLANTA, Ga. (Atlanta News First) - Thousands of layoffs are beginning at U.S. health agencies, including the Atlanta-based Centers for Disease Control and Prevention...